Home TMJ Treatment - Effectively Treating TMJ Yourself

Painful TMJ (Temporomandibular Joint Disorder) symptoms are thought to be due to the cartilage where the lower jaw meets the skull becoming displaced. This results in the nerves that control the senses being stretched and pressured.. TMJ dysfunction affects lots of people, however, it affects more women then men. A full blown case of TMJ is rare, because the body typically recovers within 2 weeks, if the jaw is given a proper amount of rest.

TMJ dysfunction can be very difficult to treat. Many individuals with TMJ dysfunction experience pain, numbness, difficulty in opening their mouths, jaw clicking and head and neck aches, and do not know how to properly treat the symptoms. Some individuals opt for surgery, while others, are interested in a proven, home TMJ treatment.

TMJ surgery is a very difficult surgery because the jaw is a very complicated joint. Such surgery is usually chosen as a very last resort when all else has failed. The tissue surrounding the jaw is tough and difficult to cut and easily scars after surgery. In fact, many patients are worse off after the surgery. Home TMJ treatment is certainly cheaper and is considered a much safer alternative.

An effective, home TMJ treatment is primarily characterized by TMJ exercises. Most of these exercises are focused on strengthening the muscles around the jaw, the tongue, the throat, neck and shoulders. You may also be prescribed a splint plate, which is a piece of plastic that is fitted over your teeth. This device is similar to a mouth guard worn by athletes. It's job is to reduce teeth clenching and grinding. It also will help resolve muscle tension.

TMJ dysfunction can be very painful. It has a way of controlling your life, because it affects eating, and sometimes your entire upper body. There are home TMJ treatment that are effective in easing the pain. A complete, effective system will incorporate TMJ exercise and diet. To find a suitable solution, do your homework, speak with people, and perform some research on the web. Many people have successfully treated their TMJ dysfunction. It's time that you became one of them.