Bruxism Treatment

Waking up with a sore jaw, headache, cracked or chipped teeth can be very frustrating. In most cases, this occurs at night without the individual knowing that he or she is clenching or grinding their teeth. This condition is known as nocturnal bruxism. However, an individual may clench or grind their teeth unconsciously even when their awake. Its not a question of if one has bruxism, the question is to what degree does one have bruxism. According to the American Dental Association, 95 percent of Americans grind or clench their teeth at some point in their lives.

Grinding or clenching teeth at night is usually related to stress or anxiety. Stress at work, in your marriage or even in your finances could have an impact on this and cause you to seek out bruxism treatment. The bruxism treatment that helps stop or reduce this condition could be simpler than you think. Exercising daily or doing some simple stress reliving activities such as yoga, pilates will reduce stress and might just be the correct treatment to your teeth clenching condition.

If doing simple stretches and exercises does not seem to help, you may need to consult with a doctor or a dentist about this condition. The bruxism treatment that a doctor or dentist could recommend will vary from case to case. This is because every case is unique requires and an experts opinion based on the shape of the mouth and teeth. In some cases, it can be so severe that injections are needed in the jaw in order to relax the jaw muscles to prevent this from happening during sleep.

Here are some indications to look for to know whether you need bruxism treatment or not. Tooth damage such as worn down, loose, cracked or chipped teeth. Headaches, jaw aches, neck and shoulder pain and even pressure behind the Ears. Sometimes your jaw can be hard to open or close your or may pop when doing so. One simple solution that may just help is mouth guards, retainers or even tray's used in the mouth will greatly reduce the risk damage done to the teeth at night.

Some other conditions that are related to Bruxism are Malocclusion or Temporomandibular Joint Bisorder. Sometimes a person can have two or three of these conditions all affecting one another. If you think that you suffer from any of these conditions then taking action and understanding the possible causes and treatments available to you is going to be the first step towards recovery.