Do you know bruxism has adverse side effects that can affect your normal activities and productivity? Bruxism means the unconscious grinding of your teeth against each other either during sleeping or when awake. This causes an unbearable noise. The best cure is to treat bruxism naturally. How do you go about this?
Firstly, let us know the extent of damage teeth grinding can cause. Medical symptoms of bruxism include fractured teeth, enlarged jaw muscles, tooth sensitivity, earache and headache. More chronic symptoms may include chronic facial pain, TMJ, insomnia and eating disorders. These symptoms can be very devastating to normal health.
Scientists have shown that bruxism is not an involuntary action but an addiction that develops over time therefore it can be stopped by applying some natural methods. Most people get addicted to teeth grinding because they refuse to put a stop to it when it started, and they allowed it to grow subconsciously.
TMJ is one of the most common conditions associated with bruxism and should be faced squarely when treating bruxism. Natural TMJ cure is a very important treatment when it comes to stopping teeth grinding. To treat bruxism naturally, you should understand its cause.
Researchers themselves do not completely understand the cause of bruxism, but they believe the possible causes include anxiety, digestive disorders, changes during sleep cycle, reactions to some certain antidepressant drugs etc.
Most physicians prescribe drugs and methods that do not tackle the root cause of bruxism but only the symptoms but natural TMJ cures can tackle the problem right from its root. The common method most physicians use in treating TMJ is by the use of mouth splint. This splint, which costs between $300 and $650, is placed in between the teeth to block the upper and lower teeth from making contact. This method, though it prevents TMJ from happening, but does not stop bruxism. In no time, there will be a need to change the splint because of its damage from constant pressure from the teeth.
The use of medication to treat bruxism is not also a true cure because it only reduces the pains that result from the symptoms of teeth grinding, it does not in any way stop teeth grinding. Drugs also have the disadvantage of becoming addictive after long use.
The best way to go is to treat bruxism naturally without depending on mouth guards or medications. These natural TMJ cures tackle the problem right from their cause. One of these methods is to undergo jaw exercises daily. There are many other natural treatments that can suit you. You can find out by visiting our website.
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