Pain Relief and Infrared Heaters

The use of infrared heaters, particularly infrared saunas has greatly increased in recent years. Not only are infrared heaters relaxing which helps people reduce stress, but they also provide a number of health benefits. For instance, infrared heaters that are used in infrared sauna are known to provide significant pain relief.

The Infrared (IR) radiation emitted from infrared heaters is electromagnetic radiation that penetrates the body. The infrared waves heat the body from the inside. Infrared saunas emit the equivalent infrared waves as the sun and they do not deliver hazardous UV light. The temperature varies from 110 to 130 簞F. The infrared radiation does not heat the air as the heat is generated below the skin.

Infrared heaters are effective at alleviating muscle pain and spasms. They also help speed up healing in injured tissues and muscles. Because the heat warms up the body from within, blood circulation is increased which helps brings nutrients and oxygen to the injured region. As well, it removes fluid causing swelling. The deep infrared penetration alleviates bone and joint pain and swelling which makes it an effective treatment for such conditions as arthritis and osteoarthritis.

Using heaters that are infrared helps loosen stiff joints and reduce pain. Far infrared light penetrates the skin up to 6 centimeters 2.36 inches or 6 centimeters. Blood vessels become dilated permitting oxygenated blood to travel to the affected region. The result is reduced inflammation and pain relief. It is a safe, non-addictive, and non-invasive method of reducing pain. People suffering from chronic pain greatly benefit from infrared heaters.

These heaters are not only beneficial for pain relief, but they also help with following: boosting metabolism, reducing high blood pressure, reducing the risk of developing blood clots, and flushing toxins from body, including the skin and lymph areas. It also improves the elasticity of the arterial walls, reduces the acidity in the body, improves the immune system, and relieves muscle spasms. As well, it helps improve skin elasticity, sleep, and it helps reduce and encourage the healing of scars, irritations, psoriasis, acne, burns, and eczema.

Heaters that are infrared also help promote weight loss. When your body starts to heat up, you will begin to sweat and your metabolism will be boosted. You can burn up to 600 calories sitting in a sauna for 30 minutes. The metabolic process of important organs is increased resulting in caloric loss. As well, people who have health conditions that affect their breathing can sit in an infrared sauna comfortably because the air does not heat up. Many people will also sit in an infrared sauna before a massage because it loosens the muscles and tissues and allows the body to relax. The massage therapist is then able to give a more intense and therapeutic massage.

When you use an infrared heater, particularly in an infrared sauna, you will receive many health benefits that include pain relief. Because infrared heat is good for the mind and body, more people choosing infrared heat as a way to promote optimal health.