Gout is an excess of uric acid in the blood that crystallizes, causing inflammation and pain in the joints. Common causes of gout can be high cholesterol, high blood pressure, daily intake of alcohol, or a family history of gout. Foods that are high in uric acid include red meats, white meats, some vegetables, alcohol, especially beer, and the ever popular coffee. Eating less of these foods can help reduce uric acid in the blood stream. Pain medications can be used to relieve the pain, but there are alternative treatments that can be considered such as acupressure for gout pain.
Acupressure is an ancient method of massage that can help relieve pain. Using acupressure for gout pain is a natural treatment for those who do not want to use medications that have chemical substances. Acupressure is considered a viable treatment and is used in many hospitals across the United States. This treatment is a deep massage of certain areas on the body to help relieve pain and get the body functioning correctly.
Depending on how much pain and uric acid are present, pain relief can be achieved rather quickly, although some patients may need more than one session of acupressure for gout pain relief. A qualified practitioner of acupressure should be consulted to avoid injuries and to help you learn what points on the body will relieve the pain of gout. Acupressure can be done at home carefully, once you have learned what relieves your pain. Caution must be used on areas of injury.
While this treatment works for many, it may not for everyone. This natural treatment remedy is worth the time and expense if it relieves your pain. Along with a good treatment plan, reducing the foods high in uric acid will go a long way toward lessening the number of gout attacks you will experience.
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