Simple Home Remedies for Gout Pain Relief

Gout is a painful condition caused by the accumulation of uric acid deposits affecting many joints of the limb, particularly the big toe, knee, and fingers. Men are more susceptible to gout as compared to women. It is very painful and causes so much pain to the sufferer that finding immediate gout pain relief is of utmost importance. There are a number of simple home remedies you can try to alleviate pain caused by gout.

One of the recommended and effective ways of relieving gout pain is a hot and cold water bath. This involves subjecting the affected parts in alternating hot and cold water. It starts by soaking or aiming the shower head to the affected area in hot water for 3 minutes then immediately following it with cold water for 1 minute. This process is repeated several times as needed until the pain is reduced.

Bathing with hot water mixed with Epsom salt can also help relieving the pain caused by gout. Epsom salt is known to contain the element magnesium, which has been found to help lower blood pressure and also promote blood circulation. For this home remedy, make sure you add 3 table spoonfuls of Epsom salt in hot water and dip the affected part of your body for around 30 minutes. This will help to loosen the solidified uric acid in the joints, allowing smooth flow of blood, thereby helping to relieve pain.

Castor oil is also a good home remedy for alleviating pain caused by gout. Take a piece of cloth and immerse it in warm castor oil. Next, fold the cloth around the affected area. Hold it tightly there. For this home remedy to be more effective, you can try adding some heat. You can do so with a pad heater or a bottle with hot water placed on top of the cloth.

A mixture of flaxseed and charcoal can also be used to relieve gout pain. Mix the two compounds in equal proportion and grind them until they form a paste. Smear the paste around the infected region and tie a piece of clean cloth over it. Keep the paste there overnight.

You don't have to suffer through the pain brought on by gout. You can find relief. Try any or all the above home remedies and see if your pain is eased.