Finding Relief From Arthritis Pain in an Adjustable Bed

Arthritis is a joint disorder that leads to inflammation in one or more joints. Due to the increasing number of people affected by this condition, health experts and various institutions today are finding effective ways to prevent and cure arthritis. One of the popular solutions recommended by experts to relieve and prevent arthritis is to sleep with the legs and feet positioned in a manner that promotes exceptional blood flow, and the best way to achieve this end is through the use of an adjustable bed. Arthritis is one of the main medical conditions that can be prevented and eased by using adjustable beds during sleep.

Arthritis is becoming a serious problem especially in the United States. According to studies, arthritis is the number one cause of disability in the US. The country also spends more than $50 billion every year for hospitalization, medications, doctors, physical therapies, home care, wage loss, family discord and death due to arthritis. Because of this condition, people's functionality and overall quality of life is degraded. For example, individuals with arthritis may not be able to engage in the physical activities to which they are accustomed. Arthritis may even be debilitating, depending on the severity of the pain.

Common Types of Arthritis and Available Treatments
There are numerous types of arthritis and each is classified according to their causes. Two of the most common arthritis affecting millions of people all over the world is osteoarthritis and rheumatoid arthritis. Osteoarthritis is joint inflammation caused by wear, tear, and aging. On the other hand, Rheumatoid arthritis is caused by disorder in the immune system. Various treatments for arthritis include medications, physical therapies, and even surgical procedures. These treatments may help to alleviate arthritis but it cannot prevent relapse. In addition, many of these treatment options are unavailable to the masses because they may be very expensive.

How Sleeping Well Can Reduce Arthritis Pain
One effective solution to ease and prevent arthritis is to sleep in a position that inflicts minimal tension on the joints and tendons. Most adjustable beds can be adjusted in order to raise the legs and feet during sleeping. Health experts usually recommend that patients elevate their lower body preferably with their legs raised about 40 degrees higher from the bed or the 90/90 sleeping position. This position promotes proper blood and fluid circulation in the muscles, joints, and tissues preventing joint diseases like arthritis. With a good and proper sleeping position, adjustable beds are also effective in relieving joint pains caused by arthritis. Proper sleep also helps the body to repair and recover faster from certain wear and tear affecting the muscles and joints. With a properly rested body, adequate sleep and relieved arthritis, people can now work properly and do the things they need to do efficiently.

Arthritis is a very common condition especially for aging adults. However, this condition can also affect young people due to various causes like autoimmune disorders and infections. Using adjustable beds when sleeping can help the body relieve arthritis and preventing it from coming back by promoting proper blood and fluid circulation in the joints and muscles. Proper sleep also means better body rehabilitation especially wear and tear problems affecting the joints. Compared to other expensive solutions, using adjustable beds is a natural and noninvasive solution that can provide effective and long-term effect with less cost.