Relieve Joint Pain - Causes And Treatment

There are millions of people all over the world who complain of joint pain. As we all know, joint pain can arise in one or even more than one joints in our body. Inflammation of joints can also lead to pain. Rheumatoid arthritis, which is an auto-immune disorder, is one of the major causes of joint pain.

Joint pain, which is quite common in older people, can be brought on, due to Osteoarthritis. It is also known as "DND" or "degenerative joint disease'. The most common cause of joint pain is perhaps osteoarthritis. This is caused due to the breakdown of one or more cartilage in the joints.

Swollen joints and weaker muscles are just some of the complaints of a person who suffers from osteoarthritis, which can be caused by bone disorder and obesity. Fortunately, thanks to progression in the field of Medical Science, there are many medicines available nowadays which can treat and relieve joint pain.

Bursitis (which can be defined as inflammation of a 'bursa') can also result in joint pain. The bursa is actually a small fluid-filled sac located between the movable parts of our body. It, thus acts as a cushion by facilitating the smooth movement of muscles. Septic arthritis is also responsible for joint pain.

It is important to note that Vitamin D is extremely effective in treating joint pain. Deficiency of Vitamin D can cause pain in the joints. It is crucial to note that exposure to sunlight results in the synthesis of Vitamin D in our bodies. Doctors are of the opinion that obesity can also result in arthritis. In fact, research has shown that people who are obese are prone to osteoarthritis. That is why weight management is important for one and all.

There are many different simple ways to help relieve joint pain. Exercising in water can be extremely helpful for joint pain, and is also effective as a strengthening exercise regimen. Cardiovascular exercises, or any exercise that raises your heart rate, are also helpful. Sometimes alternative therapies, like yoga or acupuncture, can provide the relief regular exercise can't. Internet articles may also provide other ideas, but a good natural remedy for pain in the joints is "Flex Protex". It contains healthy rice bran and Glucosamine, which can greatly lessen the pain.