Although prescription based medicine for stiff joints provide temporary relief from pain, they also carry a lot of side effects. Is there an effective home remedy for stiff joints? Find out the expert answers in this article.
Cox-2 inhibitors are among the most commonly used prescription medicine for stiff and painful joints. They are also widely used for pain relief for arthritis patients.
However, Cox-2 inhibitors possess serious side effects. For example, Vioxx is a Cox-2 inhibitor manufactured by the company Merck. It had to be taken back from the market because of claims by thousands of people who suffered from heart problems and even death. Many of these lawsuits are pending even till this date.
A natural home remedy for stiff and painful joints is a much better option to avoid the risk of hazardous side effects and achieve long-lasting and permanent pain relief. In fact, natural medicine for stiff joints also gives overall health benefits as an added bonus.
Omega-3 fatty acids are one of the best natural medicine for stiff joints. They also enhance brain and cardiovascular health.
Omega 3s are an excellent natural anti-inflammatory. Research indicates that inflammation is the root cause of stiff and painful joints, such as those seen in arthritis patients.
Omega-3 fatty acids inhibit the activity of those enzymes that play a key role in cartilage degeneration. They reduce inflammation naturally. This makes them one of the best home remedy for stiff joints.
Purified fish oil is one of the best sources of omega-3 fatty acids. A daily intake of fish oil is one of the best ways for a proper omega-3 supplementation naturally.
Another effective natural medicine for painful joints is the green lipped mussel found in the New Zealand. It is also very high in omega-3 fats. It has been found very effective in reducing joint pain and stiffness, and improving the pace of walking in osteoarthritis patients.
An inclusion of omega-3 fatty acids in your regular diet through purified fish oil supplements is not only an effective medicine for stiff joints, but it also gives numerous other health benefits. It can be truly called as the best home remedy for stiff joints.
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